{"id":66,"date":"2021-10-13T06:39:30","date_gmt":"2021-10-13T06:39:30","guid":{"rendered":"http:\/\/robertocastellano.club\/\/curso\/?page_id=66"},"modified":"2022-03-18T08:31:33","modified_gmt":"2022-03-18T08:31:33","slug":"bloque-7","status":"publish","type":"page","link":"https:\/\/robertocastellano.club\/curso\/bloque-7\/","title":{"rendered":"BLOQUE 7"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-920 size-full\" src=\"http:\/\/robertocastellano.club\/\/curso\/wp-content\/uploads\/2022\/02\/bloque7.png\" alt=\"\" width=\"1200\" height=\"558\" srcset=\"https:\/\/robertocastellano.club\/curso\/wp-content\/uploads\/2022\/02\/bloque7.png 1200w, https:\/\/robertocastellano.club\/curso\/wp-content\/uploads\/2022\/02\/bloque7-300x140.png 300w, https:\/\/robertocastellano.club\/curso\/wp-content\/uploads\/2022\/02\/bloque7-1024x476.png 1024w, https:\/\/robertocastellano.club\/curso\/wp-content\/uploads\/2022\/02\/bloque7-768x357.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<ul>\n<li>\n<h4>7.1. Trabajo de Fuerza y sus Adaptaciones<\/h4>\n<\/li>\n<li>\n<h4>7.2. Fuerza de Hipertrofia y sus Adaptaciones<\/h4>\n<\/li>\n<li>\n<h4>7.3. Fuerza de Resistencia y sus Adaptaciones<\/h4>\n<\/li>\n<li>\n<h4>7.4. Fuerza de Elasticidad Muscular \/ Elongaci\u00f3n<\/h4>\n<\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><a href=\"http:\/\/robertocastellano.club\/curso\/bloque-8\/\">SIGUIENTE<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>7.1. Trabajo de Fuerza y sus Adaptaciones 7.2. Fuerza de Hipertrofia y sus Adaptaciones 7.3. Fuerza de Resistencia y sus Adaptaciones 7.4. Fuerza de Elasticidad Muscular \/ Elongaci\u00f3n SIGUIENTE<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-66","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/robertocastellano.club\/curso\/wp-json\/wp\/v2\/pages\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robertocastellano.club\/curso\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/robertocastellano.club\/curso\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/robertocastellano.club\/curso\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robertocastellano.club\/curso\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":6,"href":"https:\/\/robertocastellano.club\/curso\/wp-json\/wp\/v2\/pages\/66\/revisions"}],"predecessor-version":[{"id":1072,"href":"https:\/\/robertocastellano.club\/curso\/wp-json\/wp\/v2\/pages\/66\/revisions\/1072"}],"wp:attachment":[{"href":"https:\/\/robertocastellano.club\/curso\/wp-json\/wp\/v2\/media?parent=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}